Gather. Grow. Give
Sow Therapeutic is a nonprofit organization rooted in community, healing, and hands-on impact. Our work is made possible through generous monetary donations, in-kind contributions, and the dedication of volunteers who believe in the power of food, nature, and connection.
Whether you have time, tools, funds, or simply a desire to help, there’s a way for you to make a difference. Scroll down to discover how you can support Sow Therapeutic in a way that fits your life, fill out this volunteer waiver, and let’s grow together.
At The Farm
Our farm plot at Goss Research Farm in Puyallup, WA is where healing meets hard work — and where every helping hand makes a real impact.
Whether you’re an experienced gardener or just curious about growing food, no experience is needed, and all ages are welcome! Volunteers at our plot help with a variety of tasks including, but not limited to: planting seeds, tilling rows, harvesting produce, and caring for tools.
Come as you are — gloves, tools, and guidance are provided. If you’re looking to get your hands in the dirt and your heart in the community, join us for our Community Farm Days and explore the joy of exercising (or discovering!) your green thumb. FILL OUT THE VOLUNTEER WAIVER HERE.
At the Farmacy
Our Farmacy is where fresh food meets community care — and it wouldn’t be possible without volunteers like you. These pop-up events bring our farm-fresh produce directly to neighborhoods in need, and we count on helping hands to make each one a success.
Volunteers help with stand setup/takedown, bagging and distributing produce, plus greeting and mingling with Farmacy visitors.
Whether you're looking to lend a hand behind the scenes or connect directly with the community, there's a place for you at the Farmacy. Help us nourish bodies and spirits — one pop-up at a time.
Behind The Scenes
Not into dirt or direct outreach? No problem — there’s still a place for you in our growing community.
If you’re more comfortable behind a screen than in the field, or you’re not local but still want to contribute, we’d love to hear from you. Sow Therapeutic thrives on the behind-the-scenes work of supporters who enjoy creating, planning, or fundraising,
Have another skill that could help us grow? We’re all ears. Reach out to us via email or Instagram — we’d love to connect and collaborate in a way that fits your strengths and schedule.